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<channel>
	<title>EcoStrides</title>
	<atom:link href="http://ecostrides.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://ecostrides.com</link>
	<description>Enjoying and protecting nature, one step at a time</description>
	<pubDate>Mon, 02 Jan 2012 17:22:57 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>2011 Recap</title>
		<link>http://ecostrides.com/2012/01/02/2011-recap/</link>
		<comments>http://ecostrides.com/2012/01/02/2011-recap/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 17:22:57 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Conservation]]></category>

		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[Master Naturalist]]></category>

		<category><![CDATA[Volunteering]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=1200</guid>
		<description><![CDATA[It&#8217;s time to tally up my hours of volunteering as a Minnesota Master Naturalist. In 2011, I logged 40.5 hours (including travel time) doing the following activities:

Assisted visitors with snowshoes and techniques for measuring trees at Fort Snelling State Park for the National Park Service.
Chaperoned a 5th grade field trip to William O&#8217;Brien State Park [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s time to tally up my hours of volunteering as a Minnesota Master Naturalist. In 2011, I logged 40.5 hours (including travel time) doing the following activities:</p>
<ul>
<li>Assisted visitors with snowshoes and techniques for measuring trees at Fort Snelling State Park for the National Park Service.</li>
<li>Chaperoned a 5th grade field trip to William O&#8217;Brien State Park to learn  about and catch bugs.</li>
<li>Gave tours of my native plants garden for Wild Ones.</li>
<li>Gave feedback to staff of Great River Greening regarding a presentation they  developed.</li>
<li>Represented the MN Master Naturalists at the first annual Landscape Revival: Native Plant  Expo &amp; Market. Talked to attendees about the Master Naturalist  program and about the benefits of native plants.</li>
<li>Represented Great River Greening at a fundraiser at Ten Thousand Villages  store.</li>
<li>Collected sap from maple trees at Tamarack Nature Center.</li>
<li>Weeded the native prairie demonstration plot at Crosby Farm Park for St. Paul Parks.</li>
<li>Removed invasive burdock from Hidden Falls Park for the Mississippi River Fund.</li>
<li>Planted native plants in a terraced forest at Como Park for St. Paul Parks.</li>
<li>Searched for Jack-in-the-Pulpit berries/seeds and picked up trash at Coldwater Springs for the National Park Service.</li>
</ul>
<p>I enjoy getting outside to volunteer for the benefit of the environment. Being a <a href="http://www.minnesotamasternaturalist.org">Minnesota Master Naturalist </a>motivates me to do so. Master Naturalists pledge 40 hours of their time each year to protecting nature and often end up enjoying it at the same time!</p>
]]></content:encoded>
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		</item>
		<item>
		<title>2010 Recap</title>
		<link>http://ecostrides.com/2011/01/02/2010-recap/</link>
		<comments>http://ecostrides.com/2011/01/02/2010-recap/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 21:47:20 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Conservation]]></category>

		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[Food]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Outdoor Activities]]></category>

		<category><![CDATA[Birdwatching]]></category>

		<category><![CDATA[BWCA]]></category>

		<category><![CDATA[Camping]]></category>

		<category><![CDATA[Master Naturalist]]></category>

		<category><![CDATA[Snowshoeing]]></category>

		<category><![CDATA[Volunteering]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=1177</guid>
		<description><![CDATA[I&#8217;d like to take a moment to look back and see how I&#8217;ve enjoyed and protected nature in the past year.
• I took up a new hobby in 2010—birdwatching. I was fortunate enough to tag along with a group of expert birders, logging about 40 hours with them. Not only did I see many birds [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;d like to take a moment to look back and see how I&#8217;ve enjoyed and protected nature in the past year.</p>
<p>• I took up a new hobby in 2010—<strong>birdwatching</strong>. I was fortunate enough to tag along with a group of expert birders, logging about 40 hours with them. Not only did I see many birds I had never seen, I also visited many local parks I had never visited. Thanks Monday Morning Birding Bunch!</p>
<p>• I enjoyed the company of my husband and my dog during two relaxing <strong>camping trips</strong> at the edge of the Boundary Waters Canoe Area—near Ely and on the Gunflint Trail. Canoeing, hiking, swimming, birdwatching and stargazing were excellent.</p>
<p>• I attempted to make healthy and <strong>sustainable food choices</strong> by shopping at a local food co-op and supporting a local farm through a CSA membership.</p>
<p>• I watched my 2nd-year <strong>native plants</strong> garden grow and observed how the butterflies, bees, caterpillars and birds are attracted to native plants.</p>
<p>• In my own small way of trying to get others interested in nature, I gave <strong>Toastmasters</strong> speeches about the Minnesota Master Naturalist program and about my EcoStrides blog.</p>
<p>• H and I purchased <strong>snowshoes</strong> for our Minnesota nieces and nephews for Christmas and then we all went on a short snowshoeing and sledding adventure.</p>
<p>• I logged 47 hours of <strong>volunteering</strong> as a Minnesota Master Naturalist. My projects included:</p>
<ol>
<li>Pulling invasive garlic mustard at Crosby Farm Park for Friends of the Mississippi River</li>
<li>Weeding at Como Lake&#8217;s shoreline for St. Paul Parks</li>
<li>Removing invasive burdock from Como Park Woods for St. Paul Parks</li>
<li>Collecting seed of native prairie plants at Woodbury Conservation  Corridor and Lost Valley Scientific and Natural Area for Great River  Greening</li>
<li>Supervising teens in stacking buckthorn at Lost Valley Scientific and Natural Area for Great River Greening</li>
<li>Spreading mulch under new shrubs under the Xcel Energy High Bridge for Great River Greening</li>
<li>Cutting and piling brush at Lost Valley Scientific and Natural Area for the Minnesota DNR</li>
<li>Cleaning seeds previously collected for Great River Greening</li>
<li>Talking to visitors about native plants during a neighborhood garden tour</li>
<li>Addressing envelopes for the Parks &amp; Trails Council of Minnesota</li>
<li>Audubon&#8217;s Christmas Bird Count</li>
</ol>
<p><strong>Here&#8217;s to 2011 and more outdoor escapades!</strong></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Moraine Lake</title>
		<link>http://ecostrides.com/2010/12/28/moraine-lake/</link>
		<comments>http://ecostrides.com/2010/12/28/moraine-lake/#comments</comments>
		<pubDate>Tue, 28 Dec 2010 06:01:07 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[Photography]]></category>

		<category><![CDATA[Poetry]]></category>

		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=1169</guid>
		<description><![CDATA[Most beautiful
in the world
a turquoise mirror
outshines any Caribbean beach
surrounded by majestic mountain peaks
blanketed in spiky emerald conifers
to top it off
a river of snow
coming down the steep slope
feeding the lake
and primary blue
is the sky

]]></description>
			<content:encoded><![CDATA[<p>Most beautiful<br />
in the world<br />
a turquoise mirror<br />
outshines any Caribbean beach<br />
surrounded by majestic mountain peaks<br />
blanketed in spiky emerald conifers<br />
to top it off<br />
a river of snow<br />
coming down the steep slope<br />
feeding the lake<br />
and primary blue<br />
is the sky</p>
<p><a href="http://ecostrides.com/wp-content/uploads/2010/12/morainepoem.jpg"><img class="alignnone size-full wp-image-1172" title="morainepoem" src="http://ecostrides.com/wp-content/uploads/2010/12/morainepoem.jpg" alt="" width="500" height="375" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Most Beautiful Place</title>
		<link>http://ecostrides.com/2010/12/10/most-beautiful-place/</link>
		<comments>http://ecostrides.com/2010/12/10/most-beautiful-place/#comments</comments>
		<pubDate>Fri, 10 Dec 2010 16:08:02 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[Geology]]></category>

		<category><![CDATA[Outdoor Activities]]></category>

		<category><![CDATA[Canoeing]]></category>

		<category><![CDATA[National Parks]]></category>

		<category><![CDATA[Photography]]></category>

		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=1122</guid>
		<description><![CDATA[Where is the most beautiful place you have ever visited? For me, Moraine Lake in Banff National Park in the Canadian Rockies is the most drop-dead gorgeous location in the world!

Its turquoise waters, tall conifers and snow-capped mountains will take your breath away and make you want to stay forever!

My husband and I visited this [...]]]></description>
			<content:encoded><![CDATA[<p>Where is the most beautiful place you have ever visited? For me, <strong>Moraine Lake</strong> in Banff National Park in the Canadian Rockies is the most drop-dead gorgeous location in the world!</p>
<p><a href="http://ecostrides.com/wp-content/uploads/2010/12/morainesuesitting.jpg"><img class="alignnone size-full wp-image-1128" title="morainesuesitting" src="http://ecostrides.com/wp-content/uploads/2010/12/morainesuesitting.jpg" alt="" width="480" height="640" /></a></p>
<p>Its turquoise waters, tall conifers and snow-capped mountains will take your breath away and make you want to stay forever!</p>
<p><a href="http://ecostrides.com/wp-content/uploads/2010/12/morainecloud.jpg"><img class="alignnone size-full wp-image-1125" title="morainecloud" src="http://ecostrides.com/wp-content/uploads/2010/12/morainecloud.jpg" alt="" width="480" height="640" /></a></p>
<p>My husband and I visited this glacially-fed lake in June 2006. From the vantage point of the rock pile we saw both a small avalanche and a small forest fire high in the mountains—at the same time! Not something you see everyday—or is it, if you live in the Canadian Rockies?</p>
<p><a href="http://ecostrides.com/wp-content/uploads/2010/12/morainecloud.jpg"></a><a href="http://ecostrides.com/wp-content/uploads/2010/12/morainecanoes1.jpg"><img class="alignnone size-full wp-image-1136" title="morainecanoes1" src="http://ecostrides.com/wp-content/uploads/2010/12/morainecanoes1.jpg" alt="" width="480" height="360" /></a></p>
<p>Renting a canoe to explore this awesome lake was such a treat! I highly recommend it. We also had a lovely lunch on the outdoor patio of the <a href="http://www.morainelake.com/">Moraine Lake Lodge</a>. If you have limited time in the area, skip Lake Louise and spend your entire day at Moraine Lake. I must return here! Maybe next time we&#8217;ll splurge and stay at the lodge. It&#8217;d be worth it.</p>
<p><em>Please do not use photos without my permission.</em></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Those Nutty Nuthatches</title>
		<link>http://ecostrides.com/2010/12/01/those-nutty-nuthatches/</link>
		<comments>http://ecostrides.com/2010/12/01/those-nutty-nuthatches/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 06:46:59 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[Outdoor Activities]]></category>

		<category><![CDATA[Birds]]></category>

		<category><![CDATA[Birdwatching]]></category>

		<category><![CDATA[BWCA]]></category>

		<category><![CDATA[Camping]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=1112</guid>
		<description><![CDATA[
08/23/10 — Gunflint Trail, Minnesota — It was a hot and windy day so we opted to hang out around camp instead of going out in the canoe. The Nuthatches were my entertainment for the day. It&#8217;s fun to watch them flutter around pine cones, picking out seeds and bringing them to another tree. Their calls [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/98wV-GlzcyE?fs=1&amp;hl=en_US&amp;rel=0" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/98wV-GlzcyE?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>08/23/10 — Gunflint Trail, Minnesota — It was a hot and windy day so we opted to hang out around camp instead of going out in the canoe. The Nuthatches were my entertainment for the day. It&#8217;s fun to watch them flutter around pine cones, picking out seeds and bringing them to another tree. Their calls sound like nasal beeps.</p>
<p>The Red-breasted Nuthatch was just one of the species involved in entertaining me on vacation. Here is the list of birds I saw on our week-long camping trip at the edge of the Boundary Waters. (One thing I&#8217;ve learned about birders is that they like to make lists.)</p>
<ol>
<li>White-throated Sparrow</li>
<li>Cedar Waxwing</li>
<li>American Robin</li>
<li>Black-capped Chickadee</li>
<li>Red-breasted Nuthatch</li>
<li>Dark-eyed Junco</li>
<li>Gray Jay</li>
<li>Common Grackle</li>
<li>American Crow</li>
<li>Common Raven</li>
<li>Ring-billed Gull</li>
<li>Hairy Woodpecker</li>
<li>Northern Flicker</li>
<li>Pileated Woodpecker</li>
<li>Common Nighthawk</li>
<li>Common Loon</li>
<li>Hooded Merganser</li>
<li>Mallard</li>
<li>Turkey Vulture</li>
<li>Osprey</li>
<li>Bald Eagle</li>
</ol>
]]></content:encoded>
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		</item>
		<item>
		<title>Hello Mr. Flicker</title>
		<link>http://ecostrides.com/2010/11/18/hello-mr-flicker/</link>
		<comments>http://ecostrides.com/2010/11/18/hello-mr-flicker/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 14:45:53 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[Birds]]></category>

		<category><![CDATA[Birdwatching]]></category>

		<category><![CDATA[My Videos]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=1098</guid>
		<description><![CDATA[Boy, birdwatching couldn&#8217;t get much better than this—from the comfort of my own home! First the Pileated Woodpecker; now the Northern Flicker. This is a male Flicker, identified by his handsome black mustache. The other day a squirrel was poking his head out of this tree cavity. I wonder who will stop by next?

]]></description>
			<content:encoded><![CDATA[<p><a href="http://ecostrides.com/wp-content/uploads/2010/11/flicker.jpg"><img class="alignright size-thumbnail wp-image-1099" title="flicker" src="http://ecostrides.com/wp-content/uploads/2010/11/flicker-150x150.jpg" alt="" width="150" height="150" /></a>Boy, birdwatching couldn&#8217;t get much better than this—from the comfort of my own home! First the <a href="http://ecostrides.com/2010/10/30/hello-mr-pileated-woodpecker/">Pileated Woodpecker</a>; now the Northern Flicker. This is a male Flicker, identified by his handsome black mustache. The other day a <a href="http://twitpic.com/36ub7s">squirrel</a> was poking his head out of this tree cavity. I wonder who will stop by next?</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/czcVLB3Db0I?fs=1&amp;hl=en_US&amp;rel=0" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/czcVLB3Db0I?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Loony Behavior</title>
		<link>http://ecostrides.com/2010/11/07/loony-behavior/</link>
		<comments>http://ecostrides.com/2010/11/07/loony-behavior/#comments</comments>
		<pubDate>Sun, 07 Nov 2010 22:57:51 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[Birds]]></category>

		<category><![CDATA[Birdwatching]]></category>

		<category><![CDATA[BWCA]]></category>

		<category><![CDATA[My Videos]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=1096</guid>
		<description><![CDATA[This juvenile Common Loon splashes clumsily around an adult loon. My guess is that it is learning  to fly. What do you think?

08/23/2010, Gull Lake, Gunflint Trail, Minnesota
]]></description>
			<content:encoded><![CDATA[<p>This juvenile Common Loon splashes clumsily around an adult loon. My guess is that it is learning  to fly. What do you think?</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/IbefpC2NTDk?fs=1&amp;hl=en_US&amp;rel=0" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/IbefpC2NTDk?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>08/23/2010, Gull Lake, Gunflint Trail, Minnesota</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hello Mr. Pileated Woodpecker</title>
		<link>http://ecostrides.com/2010/10/30/hello-mr-pileated-woodpecker/</link>
		<comments>http://ecostrides.com/2010/10/30/hello-mr-pileated-woodpecker/#comments</comments>
		<pubDate>Sun, 31 Oct 2010 00:11:22 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[Birds]]></category>

		<category><![CDATA[Birdwatching]]></category>

		<category><![CDATA[My Videos]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=1085</guid>
		<description><![CDATA[As I was eating my breakfast this morning I looked out the window and was surprised and delighted to see a Pileated Woodpecker. At 19 inches, this is Minnesota’s largest woodpecker. They are supposedly quite shy around people. This one was a male, as noted by his red mustache. He stayed for 30 minutes excavating [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://ecostrides.com/wp-content/uploads/2010/10/a1.png"><img class="alignright size-thumbnail wp-image-1086" title="Pileated Woodpecker" src="http://ecostrides.com/wp-content/uploads/2010/10/a1-150x150.png" alt="" width="150" height="150" /></a>As I was eating my breakfast this morning I looked out the window and was surprised and delighted to see a Pileated Woodpecker. At 19 inches, this is Minnesota’s largest woodpecker. They are supposedly quite shy around people. This one was a male, as noted by his red mustache. He stayed for 30 minutes excavating a hole in the neighbor’s silver maple tree, probably looking for carpenter ants. In the afternoon he returned for ten minutes. <a href="http://www.flickr.com/photos/ecostrides/sets/72157625149541237/">Additional photos on Flickr</a>.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="480" height="295" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/Btum6MhUA3k?fs=1&amp;hl=en_US&amp;rel=0" /><embed type="application/x-shockwave-flash" width="480" height="295" src="http://www.youtube.com/v/Btum6MhUA3k?fs=1&amp;hl=en_US&amp;rel=0" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
]]></content:encoded>
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		</item>
		<item>
		<title>What Would Nature Do?</title>
		<link>http://ecostrides.com/2010/08/18/what-would-nature-do/</link>
		<comments>http://ecostrides.com/2010/08/18/what-would-nature-do/#comments</comments>
		<pubDate>Wed, 18 Aug 2010 15:04:19 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Biomimicry]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=831</guid>
		<description><![CDATA[What do Velcro, the turbine, and Michael Phelp’s swimsuit have in common?
They were all inspired by nature.
In her book Biomimicry: Innovation Inspired by Nature, Janine Benyus describes biomimicry as a &#8220;new science that studies nature’s models and then imitates or takes  inspiration from these designs and processes to solve human problems.&#8221;
I find this topic [...]]]></description>
			<content:encoded><![CDATA[<p>What do Velcro, the turbine, and Michael Phelp’s swimsuit have in common?</p>
<p>They were all inspired by nature.</p>
<p>In her book <a href="http://www.betterworldbooks.com/biomimicry-id-0060533226.aspx">Biomimicry: Innovation Inspired by Nature</a>, Janine Benyus describes biomimicry as a &#8220;new science that studies nature’s models and then imitates or takes  inspiration from these designs and processes to solve human problems.&#8221;</p>
<p>I find this topic fascinating. I first learned of the concept of biomimicry years ago from an article in <em>Utne Reader</em>, <a href="http://www.utne.com/2006-03-01/mimicking-mother-nature.aspx">Mimicking Mother Nature</a>. More information can be found at the non-profit <a href="http://www.biomimicryinstitute.org/">Biomimicry Institute</a>, and from the TED talk video (below).</p>
<p>It seems obvious that scientists and engineers should be looking to nature for ideas, but what about the rest of us? Could we apply biomimicry to everyday living? It’s time to go outside and start looking at flora and fauna from a new perspective.</p>
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			<wfw:commentRss>http://ecostrides.com/2010/08/18/what-would-nature-do/feed/</wfw:commentRss>
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		<item>
		<title>Peaceful Paddling</title>
		<link>http://ecostrides.com/2010/08/17/peaceful-paddling/</link>
		<comments>http://ecostrides.com/2010/08/17/peaceful-paddling/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 22:33:22 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
		
		<category><![CDATA[Conservation]]></category>

		<category><![CDATA[Flora &amp; Fauna]]></category>

		<category><![CDATA[Geology]]></category>

		<category><![CDATA[Outdoor Activities]]></category>

		<category><![CDATA[BWCA]]></category>

		<category><![CDATA[Canoeing]]></category>

		<category><![CDATA[My Videos]]></category>

		<guid isPermaLink="false">http://ecostrides.com/?p=1058</guid>
		<description><![CDATA[The Boundary Waters Canoe Area is a treasure chest full of lakes and rivers, islands and forests. We Minnesotans are fortunate to have a true wilderness getaway in our own backyard. A five-hour drive from the Twin Cities will bring you to a place where there are no motors. A place where you might catch [...]]]></description>
			<content:encoded><![CDATA[<p>The Boundary Waters Canoe Area is a treasure chest full of lakes and rivers, islands and forests. We Minnesotans are fortunate to have a true wilderness getaway in our own backyard. A five-hour drive from the Twin Cities will bring you to a place where there are no motors. A place where you might catch glimpse of a bear, moose or wolf. A place where you depend on yourself and your companions. If you haven’t experienced the Boundary Waters yet, I urge you to go.</p>
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<p>Video clip showing the tranquility of canoeing on Lake One near Ely, Minnesota</p>
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			<wfw:commentRss>http://ecostrides.com/2010/08/17/peaceful-paddling/feed/</wfw:commentRss>
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